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Famous India > Meditation Ashrams > Indus Valley Ayurvedic Treatment Centre
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Indus Valley Ayurvedic Treatment Centre

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Listed by Harpers (Britain's leading lifestyle magazine), Indus Valley Ayurvedic Treatment Centre is a ISO 9001 Spa cum Ayurveda Centre. The Indus Valley Centre works on the Concept of Ayurveda and uses its logical approach for a healthy living. The Centre works on reliving the diseases like obesity, Anorexia, Bulimia , Allergies, Eczema, Arthritis, Addictions, Alzheimer's and so on( there is a long list which can be asked for). After effects of Radio Therapy and Chemotherapy are also treated for in Indus Valley Ayurvedic Treatment Centre.


Fast Facts
» Location - Indus Valley Ayurvedic Center Lalithadripura, Mysore Post Box No-3, Ittigegud, Mysore, Karnataka.
» Accessibility - Own Vehicles and Cabs. Local Transportation is also available.
» Best time - Round the Year
» Visit Timings - 10:00a.m. to 07:00 p.m. *Timings are subject to vary.
» Membership Fee - Fee depends on the Ayurvedic package selected. Further information on enquiry only.
» Other Branches - Germany, UK, USA and Japan.

Famous Facets:
Spa in Indus Valley
Treatment Packages
As per the Nationality, there are different Treatment Packages - Indian Residents, European, United States and others. These have been made considering the habits and lifestyles of different Nations.

Indus Valley
Free Online Consultation
For those who cannot reach IVAT Ashram, there is a free online consultation. People can first consult through this line and then reach the Ashram for treatment.


Indus Valley
The Ashram

The Indus Valley Ayurvedic Treatment Ashram is one of the 100 best resorts in the World. With greenery all around and fresh air, it is one the best places to be in. And if it relates to treating the ailing diseases, then there couldn't be better option. With Air Conditioned rooms, in -room telephone, Sitting area and television, it has good facilities for its guests.

In addition to this, there are other facilities too. Doctor on Call, Nursery for Children, Pool, Restaurant, E-Mail service, Gift Shop, Shops, Beauty Saloon, Fitness Centre and Spa - all these are provided by the IVAT Ashram.


The Concept/Ideology

The IVAT depends solely upon Ayurveda for the treatment of various diseases. Ayurveda works on the Concept of Doshas. There are three Doshas in Ayurveda:

  • Vaata: The lightest of all, it is portrayed by the blue color.
  • Pitta: It is the medium Dosha denoted by red color.
  • Kapha: Its is the heaviest of all and is denoted by Yellow Color.

Those people who have Vata in them are thin structured, restless and creative. Pitta people tend to be less energetic while Kapha people tend to be lethargic and slow in actions.


The Concept of Immune System

Psychoneuroimmunity (or PNI) is a term which is used in the Western Culture a lot. In India we call it Immune System of the Body. In other words the imbalance of Doshas - which Ayurveda has been using for ages. Ayurveda recommends ways and treatments to avert these doshas, through healthy living. As per the Ayurveda, A healthy living includes healthy diet, meditation, counselling, yoga, massage, group therapy and natural remedies. Ayurveda works on restricting/stopping the birth and growth of the disease producing micro - organisms, unlike the Clinical Treatment which kills them.


Our Suggestions
  • Total Silence is maintained here by all - residents, guests, hosts and those who are visiting it. Maintain it.
  • People who are decently dressed are welcomed. Lights colors are preferred.
  • Only Ayurvedic Treatment Treatment is given here. No sort of Clinical Treatment is given. People visiting it are expected to bring along their reports.
  • One has to hire a taxi or take a bus to reach Ittigegud from Mysore. So its better to reach Mysore in the early morning hours.
  • Food provided is as per the ailments. Expect Ayurvedic food - which is delicious too.
  • There are charges/Fees for attending the Yoga Classes in Ananda Ashram. Clear out the things in the first place..
  • For any other assistance, feel free to talk to us.

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