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Famous India > Foods From India > Lassi
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Punjab has an abundance of milk and therefore milk products are an important part of daily diet. No meal is complete without large glassfuls of butter milk or lassi (yoghurt drink). Lassi is primarily a sweet drink that is a regular feature in North Indian homes. The drink is taken cold and is a good way to beat the scorching heat and get refreshed. In addition it is considered to be a healthy drink as it is made of curd and is devoid of any artificial additives. The flavor of lassi can be further enhanced by blending fresh fruits like mango or strawberry and one can enjoy a glassful of your healthy beverage.

Taste this delicacy in states like Delhi, Agra, Punjab and Haryana.

The Highlights of Lassi:
» There are many new drinks flooding the markets but the flavour of 'lassi' cannot be replaced by any other drink
» This gives energy and cools the body.
» It is believed that it settles the upset stomach.
» Lassi has no side-effects unlike other aerated beverages.

On a hot sunny day it is only natural to quench one's thirst with a tall glass of Lassi. Lassi is made in two ways either sweet or salty.


Sweet Lassi
Salty Lassi
» Sweet Lassi
1 cup of yogurt
½ a cup of water
½ a cup of ice cubes
3 to 5 teaspoons of sugar
A pinch of salt
A dollop of plain yogurt for garnishing
Blend all the ingredients at high speed till frothy.
Add a dollop of fresh yogurt on top.
Makes two to three glasses of Lassi.

» Salty Lassi
1 tsp cumin seeds
1 cup plain yogurt
1 cup chilled milk
2 teaspoons lemon juice
1/2 to 1 tsp salt
1/2 cup of ice cubes

A dollop of plain yogurt for garnishing

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